Mat Classes Beginners Class, Bewdley Wednesday - 10:30 AM - 11:25 AM Wribbenhall Parish Rooms, Kidderminster Road, Bewdley, DY12 1DQ Map Equipment Provided: Mats Provided

A beginners class with greater emphasis on restoring the natural range of movement to your spine, unloading some of the strain that today's lifestyles place on it, improving flexibility and reducing stiffness. Not suitable for serious back problems.

Instructor: Natalie Bond
Mat Classes

Single Class

£6.50 Per class