Insured By: Hiscox

DBS Certificate: Yes

total-pilates.pilatesnearyou.co.uk

Pilates Classes with Total Pilates

Pilates Classes

Church House, Rectory Lane, Stourport On Severn, Worcestershire, DY13 0TB

  • MAT CLASSES CLASS INTRODUCTION
  • INTRODUCTION
  • Tuesday
  • 9:45 AM - 10:40 AM
Instructor: Natalie Bond
NEW starting January 2017. An introduction to Pilates, teaching the basic principles and movements, and providing a solid foundation to progress further. Suitable for those who are new to Pilates.
  • ONE-TO-ONE PILATES TUITION CLASS MIXED ABILITY
  • MIXED ABILITY
  • Tuesday
  • 10:45 AM - 11:40 AM
Instructor: Natalie BondEquipment Provided: All equipment provided
Take the opportunity to have a one-to-one Pilates session and discover the benefits of Pilates. Have a greater understanding of the basic principles which can help to address any issues you may have.
Instructor: Natalie BondEquipment Provided: Mats Provided
A Pilates class for improvers, building on from the basic principles and movements to more challenging exercises. Suitable for those who have 18 months - 2 years experience.
Instructor: Natalie BondEquipment Provided: Mats provided
Pilates for beginners, but just starting to move on from the basic principles and movements, working towards more challenging exercises. I would recommend 12-18 months experience in Pilates before joining this class.
Instructor: Natalie BondEquipment Provided: Mats provided
Pilates for beginners, teaching the basic principles and movements, and providing a solid foundation to progress further. Suitable for those who are new to Pilates or have some experience.

Wribbenhall Parish Rooms, Kidderminster Road, Bewdley, Worcestershire, DY12 1DQ

Instructor: Natalie Bond
Pilates for beginners, but just starting to move on from the basic principles and movements, working towards more challenging exercises. I would recommend 12 months experience in Pilates before joining this class.
Instructor: Natalie BondEquipment Provided: Equipment provided
An beginners introduction to Pilates, teaching the basic principles and movements, and providing a solid foundation to progress further. Suitable for those who are new to Pilates.
Instructor: Natalie BondEquipment Provided: Mats provided
A Pilates class for improvers, building on from the basic principles and movements to more challenging exercises. Suitable for those who have 18 months - 2 years experience.
  • SPINAL MOBILITY PILATES CLASS MIXED ABILITY
  • MIXED ABILITY
  • Wednesday
  • 10:45 AM - 11:40 AM
  • £6.50 - per class
Instructor: Natalie BondEquipment Provided: Mats Provided
A beginners class with greater emphasis on restoring the natural range of movement to your spine, unloading some of the strain that today's lifestyles place on it, improving flexibility and reducing stiffness. Not suitable for serious back problems.
  • MAT CLASSES CLASS INTRODUCTION
  • INTRODUCTION
  • Wednesday
  • 11:50 AM - 12:45 PM
Instructor: Natalie Bond
NEW starting January 2017. An introduction to Pilates, teaching the basic principles and movements, and providing a solid foundation to progress further. Suitable for those who are new to Pilates.

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